INTER_stitial

INTER_stitial invites us to interact and be mindful and aware of the element of air (sometimes referred to as wind).

It is air that makes life on earth possible.

It carries our planet's atmosphere and is the breath of life in our bodies.

Be mindful and aware of breath.

Move your body and feel the air on your skin.

We are constantly interacting with the air around us.

We are never alone.